Watermelon Smoothie – Easy Recipe (Just 2 Ingredients!)

This straightforward watermelon smoothie recipe is good, frosty, hydrating, and so scrumptious!

Wholesome watermelon smoothie

Searching for the right technique to cool off in the summertime warmth?

In just some seconds, you’ll be able to whip up your personal thick and slushy selfmade watermelon smoothies, with simply 2 substances!

This recipe was a summer time staple throughout my teenage years. Rising up in Texas, I usually hosted pool events the place my mom would carry tall glasses of chilly fruit smoothies out for all of my associates. (My mother is the very best.)

Whereas there’s not a pool in my yard, I do nonetheless personal a blender. And fortunately, that’s all it’s essential to make your personal smoothie-shop-worthy frozen watermelon drinks at dwelling.

Additionally do that Piña Colada Smoothie

Step-by-step recipe video

Watermelon smoothie substances

Contemporary watermelon – Purchase an entire watermelon on the retailer and chop it into squares at dwelling, or save time and purchase it already sliced or chopped.

In case you can not discover a seedless watermelon, take away any exhausting black seeds earlier than mixing. Don’t worry about eradicating the skinny brown seeds.

Milk of selection – I really like dairy free almond milk or coconut milk right here. You should use any plain or vanilla milk you’ve available, together with oat milk, skim milk, or soy milk.

Protein Powder (elective) – In case you are searching for a simple technique to enhance protein in your weight loss plan, throw in a scoop of your favourite protein powder to create a creamy watermelon protein shake.

Sweetener of selection – Particularly in case your milk and protein powder are unsweetened, it’s possible you’ll want to mix in a tablespoon of pure maple syrup, honey, sugar, or a sprinkle of stevia to intensify the pure sweetness of the watermelon.

Easy methods to make a watermelon smoothie

1. Begin by eradicating and discarding any watermelon black seeds you see.
2. For finest outcomes, slice and freeze the watermelon forward of time in an hermetic container. Utilizing frozen watermelon provides you a deliciously frosty smoothie with out diluting the flavour by including ice.
3. Add the frozen fruit, milk, and elective protein powder and sweetener to a blender. Mix on excessive till thick and clean.
4. Pour into two cups, serve and luxuriate in.
5. In case you do end up with leftovers, cowl and retailer within the fridge for as much as three days. Or freeze in an hermetic container and thaw earlier than serving.

Enjoyable taste concepts

Range the fruit. Strive changing as much as half the watermelon within the recipe with chopped frozen strawberries, pitted cherries, blueberries, raspberries, kiwi, honeydew, or mango.

Give it a tropical twist. Swap one cup of melon for frozen pineapple or ripe banana, and select coconut milk or pineapple juice because the liquid.

Add a splash of lime. Mixing in a tablespoon or two of contemporary squeezed lime juice provides a tanginess that splendidly compliments the sweetness.

Flip it right into a breakfast shake. As an alternative of milk, use Greek yogurt for added probiotics, diet, and protein to maintain you full till lunch.

Add ice cream. For an incredible summer time dessert, mix in a spoonful of vanilla ice cream or high every completed smoothie with a scoop of Coconut Ice Cream.

Make it fancy. Pour into mason jars or milkshake glasses, and garnish with mint leaves, oranges, cucumbers, or glass straws and watermelon slices.

Well being advantages of the recipe

This smoothie is an effective way to rehydrate or keep hydrated, as a result of watermelons are over 90% water.

The fruit can be an excellent supply of antioxidants like vitamin C, lycopene, potassium, magnesium, and vitamin A.

It’s excessive within the amino acid citrulline, which will increase oxygen to the muscle tissue and reduces muscle soreness. Strive it as a submit exercise shake to help in train restoration.

The watermelon smoothie might be low fats, excessive protein, very low in saturated fats, low sodium, ldl cholesterol free, and dairy free.

For a vegan watermelon smoothie, merely select a plant primarily based milk. The recipe can be naturally gluten free and consists of an added sugar free possibility as nicely.

I tailored the recipe from my Strawberry Smoothie and this Watermelon Juice.

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Peanut Butter Banana Smoothie

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Avocado Smoothie

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