This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll significantly wish to make it each day of the week. I haven’t made you a brand new taco recipe since my loopy good street corn chicken tacos and let’s simply say this one checks the entire containers.
These sheet pan roasted veggie tacos are full of lovely, tender veggies which might be tossed with an unbelievable spice mix. You’ll additionally get 14g of plant-based protein because of scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus just a few bonus sauces to select from inside the publish. Have enjoyable with recent toppings to really make these vegetarian tacos your individual!
The boys and I devoured these tacos for dinner and I beloved the leftovers over rice for just a little taco bowl motion. SO GOOD. Let’s get this taco get together began.
Every part you’ll must make roasted veggie tacos
These simple vegetarian tacos are full of 5 totally different veggies, numerous scrumptious spices, and loads of plant-based protein. Right here’s what you’ll must make them:
- Spices: earlier than roasting, you’ll toss the veggies in a mix of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (for those who like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and pink onion till they’re completely tender. I additionally like so as to add frozen or recent corn! You’ll want just a little olive oil and recent lime juice as nicely.
- Protein: these simple vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see beneath for recommendations on charring them!) an avocado, sliced pink cabbage for just a little crunch, recent cilantro, and your selection of two sauces. I really like drizzling on this wonderful Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous simple to customise to your style preferences. Listed here are some concepts for making them your individual:
- Select your veggies. You may actually use any seasonal veggies you’ve readily available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. In case you like spice, bear in mind so as to add cayenne pepper to your spice combine, and be at liberty to high your tacos with sliced jalapeño.
- Choose the protein. Two of those tacos have about 14g of plant-based protein, however be at liberty so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded chicken. These Sazon Grilled Chicken Thighs can be the right addition for those who’re not vegetarian!
- Go decrease carb. Be at liberty to serve the entire roasted veggie taco substances over a mattress of romaine lettuce, combined greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s discuss sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are glorious selections! I’ve added just a few extra beneath that may be scrumptious. In case you make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Take a look at all of my sauce recipes here!
The way to char tortillas
Your corn tortillas might be additional scrumptious with just a little charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking regularly to ensure it’s not burning.
- As soon as it has the specified char, rigorously flip the tortilla with tongs and char on the opposite aspect.
- The tortilla would possibly puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
In case you’re meal prepping these roasted veggie tacos, you may simply begin the prep early by chopping up your entire veggies and storing them in airtight containers within the fridge, plus making the sauce the 1-2 days earlier than! You may even combine collectively the entire spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes here!
I hope you like these simple sheet pan roasted vegetable tacos! In case you make them you’ll want to go away a remark and a score so I understand how you appreciated them. Take pleasure in, xo!
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125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Lovely sheet pan roasted veggie tacos crammed with completely seasoned greens and loads of plant-based protein. Serve these simple vegetarian tacos with avocado, sliced pink cabbage, recent cilantro, and your selection between two creamy, scrumptious sauces. The final word meatless dinner made on one pan!
Substances
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Optionally available: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, lower into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 pink bell pepper, lower into chunks
- 1 pink onion, lower into chunks
- Optionally available: 1 cup frozen or recent corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of selection, charred for serving (I really like delicate corn tortillas!)
- 1 avocado, sliced or diced
- Sliced pink cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Contemporary chopped cilantro
Directions
First, make no matter sauce you’re selecting to go along with this recipe to save lots of you time and so you’re prepared when it’s time to eat. Extra in my notice part beneath. The recipes are linked within the substances and could be discovered within the publish itself and within the notice part too!
Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the dimensions of your sheet pan, you might want to make use of two pans to be able to match the entire veggies.
In a small bowl, combine collectively the entire substances for the spices so they’re nicely mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
Add the cauliflower florets, diced candy potato, pink bell pepper, pink onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices everywhere in the veggies. Use a tong or clear arms to mix all of the veggies so they’re nicely coated with the spices and oil. I discover that utilizing arms is way simpler!
Roast the veggies for 30-40 minutes, stirring midway via. You’ll know they’re carried out when candy potatoes are fork tender. Over the last 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven while not having to make use of one other pot or bowl!
Serve on charred tortillas with my favourite jalapeno cashew cream sauce, just a little pink cabbage for crunch, avocado slices and cilantro. Take pleasure in! Serves 4, 2 tacos every.
Recipe Notes
Vitamin
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats
This publish was initially printed on February third, 2022, and republished on March 2nd, 2025.
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