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Lemon Pasta with Chicken – Super Healthy Kids


This Lemon Pasta with Hen is the proper weeknight meal. It comes collectively in below half-hour with only a handful of elements, it’s full of taste, and it’s a success with everybody who tries it.

Lemon pasta with chicken in a white serving bowl and topped with shredded parmesan and lemon slices.

Quick, Straightforward and Scrumptious Lemon Pasta with Hen

I really like an excellent 30-minute meal. I’m not against spending a bit further time on fussier recipes, and I typically flip to these for particular events or weekends when I’ve a bit further time. Nonetheless.. as a rule, in terms of weeknight dinner, I want one thing fast, straightforward, and family-approved.

This Lemon Pasta with Hen is precisely that. I could make it in much less time than it takes to get carryout, it solely makes use of a handful of elements (most of which I all the time have available!), and everybody from youngest to oldest gobbles it proper up. It doesn’t get a lot better than that.

A large bowl of pasta with chicken and green peas, topped with parmesan cheese and lemon slices with a brown linen in the background.

What You’ll Must Make Lemon Pasta with Hen

This recipe is extra of a technique. One of many issues I really like about it’s you can simply change it as much as in response to style choice or to make use of elements that you’ve available!

  • Pasta: I used this colorful veggie pasta however penne, ziti, corkscrew, or rotini would additionally work nice
  • Hen Breast: You possibly can additionally use leftover or rotisserie hen
  • Lemon Alfredo Sauce: This one is my favourite, however something you want will work right here! You possibly can additionally use a daily alfredo sauce and simply add a little bit of lemon juice and zest on the finish
  • Peas: The peas and a little bit of sweetness, vitamin and coloration that all of us love, however you possibly can add any veggies you want. Or simply depart them out!
  • Parmesan Cheese: Non-compulsory, however who doesn’t love a bit of additional cheese?
  • Italian Seasoning and Garlic Salt: Our little taste boosters!
ingredients needed to make lemon pasta with chicken

The way to Make This Straightforward Peasy Lemon Pasta

  1. Boil the pasta. Let it do its factor when you prep the remainder of your elements.
  2. Prepare dinner the hen. Add the diced hen to a sizzling skillet coated in olive oil. Season with the italian seasoning and garlic salt and cook dinner till cooked by way of and golden.
  3. Add the peas. Add the frozen peas to the pasta proper in direction of the top. Drain completely and return the pasta and peas to the pot.
  4. Toss all of it collectively. Add the hen, alfredo sauce, and parmesan cheese to the pot with the pasta and provides it an excellent stir to mix.
  5. Serve and luxuriate in! Prime with further parmesan cheese if desired and dig in!
Chicken Pasta with Chicken in a white serving bowl with shredded parmesan and a lemon in the background

Extra Pasta Recipes To Attempt:

Lemon Pasta with Hen

In a little bit of a time crunch, I threw this collectively one evening from gadgets I had in my pantry.  It was a success with the younger and previous alike!  It’s now on our favorites checklist.  Be happy so as to add further add-ins like broccoli or zucchini.

Prep Time15 minutes

Prepare dinner Time15 minutes

Course: dinner

Delicacies: Italian

Servings: 6

Energy: 568kcal

  • Deliver a big pot of water to boil. In the meantime, warmth the olive oil in a big skillet over medium-high warmth.

  • As soon as the water is boiling, add 1-2 tablespoons of salt. Add the pasta, giving it just a few stirs to keep away from clumping. Proceed cooking in response to the package deal instructions, including the peas close to the very finish.

  • Cube the hen into bite-sized items and season with the garlic salt and italian seasoning. As soon as the skillet is sizzling, add the hen.

  • As soon as the hen is golden brown and cooked by way of, take away from the warmth.

  • As soon as the pasta is completed cooking, drain completely and return to the new pot. Add the alfredo sauce and hen and warmth by way of. Add the parmesan cheese and provides it a fast stir.

  • As soon as the cheese is melted, add your pasta to serving dishes. Garnish with extra shredded parmesan cheese if desired. Get pleasure from!

Energy: 568kcal | Carbohydrates: 63g | Protein: 32g | Fats: 19g | Saturated Fats: 8g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 6g | Trans Fats: 0.01g | Ldl cholesterol: 101mg | Sodium: 1091mg | Potassium: 519mg | Fiber: 4g | Sugar: 5g | Vitamin A: 278IU | Vitamin C: 11mg | Calcium: 130mg | Iron: 2mg

www.superhealthykids.com

Natalie Monson

I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you will see a lot of scrumptious recipes stuffed with fruits and veggies, suggestions for getting your youngsters to eat higher and grow to be intuitive eaters and many sources for feeding your loved ones.

Learn More about Natalie

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