Tony and I’ve been making these Slow Cooker Italian Chicken Sandwiches nonstop so we’re all the time stocking up on giardiniera. I used to be dreaming up extra methods to make use of the spicy condiment and knew I wished to create a yummy dip excellent for sport day and your winter gatherings.
You all know the way a lot I like making dips with cottage cheese, so let me introduce my excessive protein cottage cheese giardiniera dip! This creamy, spicy, extremely simple recipe isn’t even JUST a dip. We began including it to sandwiches, dipping nachos and quesadillas, and even spooning it onto our favourite proteins.
Seize additional jars of giardiniera for the Huge Recreation to make this dip (and possibly the sandwiches, too?!) — everybody will probably be asking for the recipe.
All the pieces you’ll have to make this cottage cheese giardiniera dip
You learn that proper — this dip requires simply 4 easy substances! The result’s tremendous creamy, barely spicy, and so flavorful. Right here’s what you’ll have to make it:
- Cottage cheese: I like to make use of a low fats cottage cheese (my favourite is Good Tradition!) however any model will work. It’s a good way to make use of up a complete container.
- Garlic: slightly garlic provides the proper savory factor.
- Lemon zest: brighten up the dip with recent lemon zest.
- Giardiniera: be happy to make use of scorching or mild giardiniera relying in your spice tolerance!
- For topping: I wish to garnish the dip with additional giardiniera, grated parmesan cheese, and recent parsley or inexperienced onion.
Fall in love with giardiniera
If you happen to’re new to this phrase (and this meals), welcome to considered one of my new favourite condiments. It’s an Italian staple that’s well-known in Chicago and is used on Italian beef sandwiches, and I exploit it in my favourite Slow Cooker Italian Chicken Sandwiches!
It’s mainly only a jar of pickled greens like peppers, cauliflower, and carrots that get jarred in vinegar and olive oil, and it provides such unimaginable taste to recipes. It could possibly vary from delicate to very spicy, so I like to recommend using mild on this recipe in case you’re not used to the kick of warmth!
Not a fan of cottage cheese?
I like the savory taste that cottage cheese offers this dip, however I feel a plain Greek yogurt would work nicely, too (and nonetheless pack a protein punch!) Simply notice that the dip could have extra acidity/tartness and it could be a bit thinner.
Simple cottage cheese giardiniera dip in 2 steps
- Mix the dip. Add the entire tub of cottage cheese and the garlic to a food processor or blender and mix till clean. Mix within the giardiniera for about 30 seconds.
- Garnish & serve. Add the dip to a shallow bowl, prime with extra giardiniera and the optionally available garnishes like parmesan and parsley, then serve! See under for my favourite methods to make use of it.
One dip, infinite serving choices
This simple giardniera dip is SO versatile. Listed here are my favourite methods to serve it and use it:
Tips on how to retailer cottage cheese giardiniera dip
Retailer any leftover giardiniera dip in an airtight container within the fridge for as much as 3-4 days. I like to recommend storing it with out the garnishes! Bear in mind to combine it up a bit earlier than having fun with it from the fridge.
Extra dip recipes you’ll love
Get all of my dip recipes here, and my appetizers here!
I hope you’re keen on this cottage cheese giardiniera dip! If you happen to make it be sure you depart a remark and a score so I understand how you preferred it. Take pleasure in, xo!
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Excessive Protein Cottage Cheese Giardiniera Dip
The best excessive protein cottage cheese giardiniera dip made with simply 4 core substances in solely 10 minutes! This giardiniera dip is tremendous creamy, has a beautiful kick of warmth, and is scrumptious served with crackers and veggies, on a sandwich, and even together with your fav proteins! Excellent for sport day, events, or a excessive protein weekday snack.
Components
- For whipped cottage cheese:
- 1 (16 ounce) container low-fat cottage cheese (I used Good Tradition)
- 1 garlic clove, sliced or roughly chopped
- 1 small lemon, zested
- ¾ cup Chicago-Type delicate (or scorching!) giardiniera, drained however DO NOT RINSE
- For topping:
- Additional ¼ cup giardiniera (DO NOT DRAIN THE OIL), for topping
- Non-compulsory: Recent grated parmesan cheese
- Chopped recent parsley or inexperienced onion
Directions
Within the bowl of a meals processor or to a high-powered blender, add the cottage cheese, garlic and mix on excessive for 30 seconds to 1 minute, use a blender tamper or a spatula to scrape down the edges and get issues transferring as essential. Subsequent add in giardiniera and mix once more for one more 30 seconds or so.
Add to a shallow bowl and prime with further ¼ cup giardiniera and its oil. Sprinkle recent chopped parsley on prime and a few parmesan cheese, if desired.
Function a dip with crackers (I like easy mills crackers with this!), triscuits, recent minimize greens or pita chips, on a sandwich, or unfold on a slice of toasted sourdough with with recent herbs on prime. We love this to dip quesadillas in, too! This could even be superb served with roasted or grilled hen and even steak.
Vitamin
Serving: 0.25of the dipEnergy: 154calCarbohydrates: 4.9gProtein: 14.1gFats: 8.3gSaturated Fats: 1.7gFiber: 1.5gSugar: 3.2g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
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