Fuel Your Wellness Journey with the Best in Healthy Foods, Superfoods, and Kitchen Must-Haves from TheGreenPlate

Healthy Pumpkin Bread with Maple Glaze


Say good day to the wholesome pumpkin bread of your desires (and mine too!) for day 4 of Pumpkin Week.

You already know I think about myself the muffin queen, however just a few years again as I used to be going by my recipes I noticed I had been slacking within the bread division. I’ve since made TONS of scrumptious quick breads for you, and this fall-inspired bread would possibly simply be considered one of my favs that’s wholesome sufficient to get pleasure from for breakfast, but nonetheless indulgent sufficient to really feel like a deal with. You understand how I do.

Please permit me to re-introduce you to this HEALTHY PUMPKIN BREAD. TOPPED WITH A MAPLE GLAZE.

All caps essential.

FREE Pumpkin Recipe E-E-book

Enroll beneath and get a FREE printable e-book with my greatest candy and savory pumpkin recipes straight to your inbox!

Wholesome pumpkin bread components

Honestly, this straightforward, wholesome pumpkin bread recipe might be considered one of my favourite pumpkin recipes of all time (moreover my soft pumpkin cookies and healthy pumpkin pie.) It’s moist, infused with maple taste, tender, filled with cozy spices and so scrumptious that it’s sure to turn out to be a ceaselessly household favourite. Right here’s what you’ll have to make it:

  • Pumpkin Puree: my favourite half about this pumpkin bread is that it makes use of a complete (15 ounce) can of pumpkin puree. Most pumpkin bread recipes name for 1 cup of puree, however with this recipe you don’t have to fret about having leftover pumpkin! Be happy to make your individual pumpkin puree utilizing this tutorial too.
  • Butter: more often than not I’m utilizing coconut oil in recipes, so I believed, why not use butter for moisture and texture? In case you use butter, I extremely counsel browning the butter for a toasty, nutty taste that provides wonderful depth to this pumpkin bread. In case you don’t wish to use butter, it’s also possible to use melted and cooled coconut oil, and even olive oil!
  • Pure maple syrup: my favourite pure unrefined sweetener to make use of. In case you don’t really feel like utilizing pure maple syrup, honey will even work properly.
  • Eggs: you’ll want two eggs for fluffy texture within the bread.
  • Vanilla: the one and solely vanilla extract.
  • Entire wheat pastry flour: that is considered one of my favourite whole grain flours to make use of as a result of it retains baked items smooth as an alternative of dense. In case you don’t have complete wheat pastry flour, you should utilize white complete wheat flour OR be happy to sub 1 cup all function flour and three/4 cup complete wheat flour.
  • Baking soda: to assist the bread rise!
  • Pumpkin spices: I want to make use of my very own mix of pumpkin spices as an alternative of utilizing pumpkin pie spice. This pumpkin bread makes use of cinnamon, nutmeg, ginger and allspice.

mixing batter for healthy pumpkin bread

The addictive maple glaze

Not solely is the maple glaze for the home made pumpkin bread straightforward to make, however you’ll end up wanting to place it on absolutely anything and every little thing. After all, the glaze is totally optionally available however I discover that it provides slightly uniqueness to the bread. All you’ll want is powdered sugar, pure maple syrup and almond milk. Yum.

unbaked pumpkin bread in a loaf pan

What makes this pumpkin bread wholesome?

  • It’s an important supply of complete grains. We’re utilizing complete wheat pastry flour as an alternative of normal, white refined flour for the right enhance of fiber and complete grains.
  • It’s filled with nutritional vitamins and fiber. As a result of we’re utilizing a complete can of pumpkin on this wholesome pumpkin bread recipe you’re getting a scrumptious supply of vitamin A, vitamin C and antioxidants.
  • It’s naturally sweetened. We’re simply utilizing a little bit of pure maple syrup as an alternative of refined sugars to naturally sweeten this bread. Be happy to make use of my paleo powdered sugar for the glaze, too!
  • It’s simply dairy free. Whereas I like the moisture that good previous butter provides to this pumpkin bread, be happy to make use of coconut oil or vegan butter to maintain the bread dairy free.

healthy pumpkin bread in a loaf pan

Ideas for making this wholesome pumpkin bread

  • Comply with the recipe. One of the best ways to make sure the success of this straightforward, wholesome pumpkin bread is to comply with the recipe and use the precise components as written (until I word particular substitutes).
  • Be sure your eggs are at room temperature. In case your eggs are too chilly you danger the butter coagulating. To convey your eggs to room temp, merely place them in a bowl of heat water for 3-5 minutes earlier than you utilize them.
  • Don’t overmix the batter. In case you overmix batter you’ll find yourself with a bread that’s extra dense and gummy as an alternative of fluffy and smooth.
  • Use recent baking soda. In case your baking soda is older than 3 months, I counsel grabbing a brand new one for greatest baking outcomes.
  • Line your loaf pan. I like to recommend lining your loaf pan with parchment paper AND spraying it with nonstick cooking spray in order that your pumpkin bread comes out simply.

pouring a glaze onto the best healthy pumpkin bread

Tips on how to make pumpkin bread into muffins

I do know I’m going to get questions on if this wholesome pumpkin bread will be made into muffins and the reply is YES.

  1. Divide the pumpkin bread batter evenly between 12 greased muffin cups.
  2. Bake for 20-25 minutes till a tester comes out clear or with just some crumbs connected. Don’t overlook that scrumptious maple glaze!

healthy pumpkin loaf with glaze on a wire rack

Tips on how to retailer & freeze wholesome pumpkin bread

  • To retailer: this bread will final for just a few days on the counter, however after that, I counsel wrapping it up and holding it within the fridge.
  • To freeze: let the pumpkin bread utterly cool and wrap it tightly with aluminum foil. Then, place it in a freezer-friendly bag and pop it into the freezer. Bread will preserve within the freezer for as much as 3 months.

healthy pumpkin loaf sliced on a wire rack

Simply take a look at that texture! I can’t cease gazing it. Or frankly baking this bread. I discover that by some means it continues to get higher as the times go on. My suggestion? High a slice with peanut butter or almond butter and a sprinkle of sea salt for the final word 3pm afternoon snack!

Extra pumpkin recipes to attempt

Get all of my pumpkin recipes here!

In case you make this wholesome pumpkin bread, please price the recipe and depart a remark beneath to tell us the way you favored it. You can even use the hashtag #ambitiouskitchen on Instagram!

cover of the ambitious kitchen cookbook

The
Formidable Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Pumpkin Bread with Maple Glaze

healthy pumpkin bread sliced on a wire rack

Prep Time 20 minutes

Cook dinner Time 1 hour

Whole Time 1 hour 20 minutes

Serves12 slices

The very best wholesome pumpkin bread made with a complete can of pumpkin puree! This cozy, wholesome pumpkin bread recipe is loaded with pumpkin spices and naturally sweetened with pure maple syrup. It is completely moist, topped with essentially the most addictive maple glaze and might simply be made into pumpkin muffins!

Components

  • For the moist components:
  • â…“ cup (75g) butter
  • 1 (15 ounce) (425g) can pumpkin puree
  • ½ cup (156g) pure maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • For the dry components:
  • 1 Âľ cup (198g) complete wheat pastry flour (or white complete wheat flour)
  • 1 teaspoon baking soda
  • ÂĽ teaspoon salt
  • 1 ½ teaspoons cinnamon*
  • ½ teaspoon nutmeg
  • ½ teaspoon floor ginger
  • ½ teaspoon allspice
  • For the glaze:
  • ½ cup (57g) powdered sugar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon unsweetened almond milk (any milk will work), if essential to skinny glaze

Directions

  • Preheat oven to 350 levels Line an 8 ½ x 4 ½ inch loaf pan with parchment paper and spray with nonstick cooking spray. Put aside.

  • Add butter to a saucepan and place over medium warmth. The butter will start to crackle after which foam. Ensure you whisk continuously throughout this course of. After a few minutes, the butter will start to brown and switch a pleasant golden amber shade on the underside of the saucepan. Proceed to whisk and take away from warmth as quickly because the butter begins to brown and provides off a nutty aroma. Instantly switch the butter to a medium bowl to forestall burning. Put aside to chill for 5-10 minutes or till cool sufficient to the touch.

  • Add pumpkin puree, pure maple syrup, eggs and vanilla to a big bowl. Whisk collectively till easy. Whisk in browned butter.

  • In a separate giant bowl, stir collectively complete wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger and allspice till properly mixed. Add dry components to moist components and blend till simply mixed. Pour batter into ready pan and easy high with a spatula. Bake for 50-65 minutes till a tester comes out clear or with just some crumbs connected. Permit bread to chill in pan for 10 minutes, then take away bread from pan and place on a wire rack to chill utterly.

  • As soon as bread is totally cool, make the maple glaze: In a small bowl, combine collectively the powdered sugar, pure maple syrup and almond milk (provided that essential to skinny the glaze). Pour over the pumpkin bread, then lower into slices and serve!

Recipe Notes

*Be happy to sub 1 tablespoon pumpkin pie spice as an alternative of the spices talked about. Tips on how to make pumpkin bread into muffins: Divide the batter evenly between 12 greased muffin cups and bake for 20-25 minutes till a tester comes out clear or with just some crumbs connected. Remember that scrumptious maple glaze. See the complete put up for ideas, tips and methods to customise this wholesome pumpkin bread!

Diet

Serving: 1slice (with glaze)Energy: 202calCarbohydrates: 31.7gProtein: 3.1gFats: 7.2gSaturated Fats: 4gFiber: 3.4gSugar: 16.4g

This put up was initially printed on September nineteenth, 2019, republished on September thirtieth, 2020, republished with new images on September twenty ninth, 2022, and republished on October twenty third 2024.

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

Trending Merchandise

0
Add to compare
Sahale Snacks Glazed Mix Nut Blend Variety Pack, 1.5 Oz Grab & Go Bags (12 Total Packs) – Four Different Dry-Roasted Deluxe Mixed Nuts Blends Included – Non-GMO Kosher & Certified Gluten-Free Snacks
0
Add to compare
Original price was: $43.38.Current price is: $35.03.
19%
0
Add to compare
Snyder’s of Hanover Pretzels, Minis and Sticks 100 Calorie Packs, 20 Ct Variety Pack
0
Add to compare
$9.99
0
Add to compare
Welch’s Fruit Snacks, Mixed Fruit, Perfect Stocking Stuffer, Bulk Pack, Gluten Free, Individual Single Serve Bags, 0.8 oz (Pack of 40)
0
Add to compare
$9.39
0
Add to compare
KIND Bars, Dark Chocolate Nuts and Sea Salt, Healthy Snacks, Gluten Free, Low Sugar, 6g Protein, 12 Count
0
Add to compare
Original price was: $16.99.Current price is: $13.28.
22%
0
Add to compare
CLIF BAR – Energy Bars – Variety Pack – Made with Organic Oats – 9-11g Protein – Non-GMO – Plant Based – 2.4 oz. (16 Count)
0
Add to compare
Original price was: $29.10.Current price is: $23.70.
19%
0
Add to compare
Honey Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, Endurance and Performance, Sports Nutrition for Home & Gym, Pre & During Workout, Box of 16 Waffles, 16.96 Ounce (Pack of 16)
0
Add to compare
Original price was: $20.00.Current price is: $19.00.
5%
0
Add to compare
Nature Valley Crunchy Granola Bars, Value Pack, 60 Bars, 44.7 OZ Count (30 Pouches)
0
Add to compare
$12.49
0
Add to compare
Slim Jim Smoked Meat Sticks, Original Flavor, 6g Protein Per Serving, Snack Size, 0.28 oz. (14 Count)
0
Add to compare
$3.98
0
Add to compare
That’s it. Variety Pack 100% Natural Real Fruit Bar, Best High Fiber Vegan, Gluten Free Healthy Snack, Paleo for Children & Adults, Non GMO No Added Sugar, No Preservatives Energy Food (12 Pack)
0
Add to compare
Original price was: $22.99.Current price is: $21.84.
5%
0
Add to compare
Nature’s Bakery Whole Wheat Fig Bars, Apple Cinnamon, Real Fruit, Vegan, Non-GMO, Snack Bar, 1 Box With 12 Twin Packs (12 Twin Packs)
0
Add to compare
Original price was: $7.34.Current price is: $6.97.
5%
.
We will be happy to hear your thoughts

Leave a reply

TheGreenPlate
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart