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Healthy Apple Pancakes (made right in the blender!)


It’s formally apple season, child! And because it’s all the time and without end pancake season, I made a decision a number of years again to mix my love for each into a comfortable, apple pancake that’s fluffy, gluten-free and nutritious.

Are you down, OR ARE YOU DOWN?

I’m unsure when you bear in mind my banana oatmeal pancakes, but it surely’s one in every of my favourite recipes to make use of these spotty ripe bananas that spend a number of too many days on the counter. Plus they’re filled with protein and nutritious for the kiddos and even toddlers! So I figured, why not attempt an apple model out?

And now we’re right here with these superb fluffy wholesome apple pancakes.

The perfect half? The batter is made proper in your blender making them a breeze to whip up!

What’s in these apple pancakes?

You’re going to LOVE how easy and scrumptious these wholesome apple pancakes are. Right here’s what you’ll have to make them:

  • Applesauce: a little bit unsweetened applesauce provides the pancakes the right quantity of moisture and apple taste. If you happen to’re feeling as much as it, you may all the time stir in 1/2 cup of diced apple items, however I desire to order these for a sauteed apple topping. See beneath for deets on the perfect topping!
  • Eggs: you’ll additionally want two eggs on this recipe.
  • Oats: as an alternative of any flour on this pancake recipe you’ll simply want some quaint rolled oats. Use gluten-free ones to maintain the pancakes gluten-free, when you’d like!
  • Milk: be at liberty to make use of any milk you’d like! I like utilizing unsweetened almond milk.
  • Sweetener: these wholesome apple pancakes are naturally sweetened with a little bit pure maple syrup. Don’t overlook to avoid wasting for drizzling! You’ll additionally want some vanilla extract. Discover ways to make your personal vanilla here!
  • Baking powder: bear in mind to make use of baking powder, not soda, in order that these pancakes get tremendous fluffy.
  • Spices: for the coziest taste we’re including cinnamon, allspice, nutmeg and a pinch of salt.
  • Olive oil: I discover that cooking pancakes in olive oil provides them the perfect texture. You might additionally use butter or vegan butter.

healthy apple pancakes on a plate with maple syrup being poured on top

make wholesome apple pancakes within the blender

These apple pancakes couldn’t be simpler to make. Bear in mind to take a look at our greatest suggestions & tips for making pancakes here, too!

  1. Mix the elements. Begin by including the entire elements for these pancakes to a blender and mix till easy (about 1 minute).
  2. Prep your pan. Add olive oil or coconut oil to a griddle or giant nonstick pan and place over medium warmth.
  3. Prepare dinner your pancakes. Add pancake batter to the pan 1/3 cup at a time. Prepare dinner for about 2-3 minutes or till golden brown and tiny bubbles seem across the edges. Flip and prepare dinner 2 minutes extra.
  4. Serve & take pleasure in! Serve pancakes with sauteed cinnamon apples, pecans and pure maple syrup for a scrumptious, wholesome breakfast.

Don’t overlook the dreamy apple topping

Jazz up your apple pancakes with some fantastic sauteed cinnamon apples! Add the next to a saucepan over medium warmth:

  • 3/4 cup diced apple
  • 1 tablespoon butter
  • 1 teaspoon pure maple syrup
  • a sprinkle of cinnamon

As soon as the apples start to prepare dinner down a bit take away them from the warmth and prime your pancakes. YUM. They’re additionally scrumptious with a drizzle of nut butter, chopped or candied pecans and a hearty drizzle of maple syrup.

overhead shot of healthy apple pancakes topped with apples and pecans

preserve pancakes heat

You’ll be able to completely make these apple pancakes forward of time and preserve them heat within the oven. Merely place oven at 200 levels F, then add pancakes to a platter or oven-safe plate and place within the oven till able to serve.

Freezer-friendly apple pancakes

If you wish to make your wholesome apple pancakes forward of time and serve them at a later date, you may place the pancakes on a baking sheet so that they aren’t touching and place within the freezer for half-hour, then place them in freezer secure containers and freeze for as much as 3 months. As soon as able to reheat, merely add pancakes to a plate and microwave for 30-60 seconds or till heat. It is a nice possibility for youths or if you wish to have a make-ahead breakfast readily available.

Wish to make mini pancakes?

They’re SO cute and nice for kiddos! Merely drop simply 1-2 tablespoons of batter onto your griddle at a time. It’s also possible to attempt these baby banana pancakes which can be smaller and nice for toddlers and infants.

healthy apple pancakes on a plate with a fork removing pancakes

Our favourite pancake instruments

See all of our kitchen essentials here.

Extra pancake recipes you’ll love

Get all of our scrumptious pancake recipes here!

I hope you like these wholesome apple pancakes! If you happen to attempt them please go away a remark beneath and fee the recipe beneath to let me know the way you appreciated it. It’s also possible to tag #ambitiouskitchen on Instagram together with your creations!

cover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Apple Pancakes (made proper within the blender!)

healthy apple pancakes

Prep Time 10 minutes

Prepare dinner Time 10 minutes

Complete Time 20 minutes

Serves3 servings

Wholesome apple pancakes made proper within the blender! These fluffy gluten free apple pancakes are made with oats, applesauce, a contact of maple syrup and cinnamon for essentially the most scrumptious wholesome breakfast.

Substances

  • ¾ cup (188g) unsweetened applesauce
  • 2 eggs
  • ¼ cup (60g) unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon pure maple syrup
  • 1 ½ cups (143g) quaint rolled oats, gluten free if desired
  • 2 teaspoons baking powder
  • 1 teaspoon floor cinnamon
  • ¼ teaspoon allspice
  • ¼ teaspoon nutmeg
  • ¼ teaspoon salt
  • Olive oil, for cooking

Directions

  • Add the entire elements to a blender and mix on excessive till fully easy, about 30 seconds to 1 minute. Let the batter sit in your blender whilst you warmth your pan up. If batter is WAY too thick, it’s possible you’ll want so as to add a number of further tablespoons of milk to the blender.

  • Calmly coat a griddle with coconut oil, vegan butter or olive oil and place over a medium warmth. As soon as the pan is sizzling, add about 1/3 cup of the batter to the griddle for every pancake and prepare dinner for 2-4 minutes till pancakes barely puff up and also you see a number of bubbles alongside the perimeters.

  • Flip truffles and prepare dinner till golden brown on underside. If you happen to discover that pancakes are browning too rapidly, then you’ll want to decrease the warmth. I usually begin on medium warmth, then scale back to medium low later in order that my pancakes do not burn. If at any level your griddle begins smoking, it means your pan is just too sizzling. Wipe skillet clear and repeat with extra oil and remaining batter. Makes 6 pancakes whole. Serves 3, 2 pancakes every.

Recipe Notes

Non-compulsory for the topping: Add 3/4 cup diced apple + 1 tablespoon butter + 1 teaspoon pure maple syrup + a sprinkle of cinnamon to a saucepan and saute over medium warmth till apples start to prepare dinner down a bit. Serve over pancakes if desired!

Vitamin

Serving: 2pancakesEnergy: 250calCarbohydrates: 40.1gProtein: 9.4gFats: 6.5gSaturated Fats: 1.6gFiber: 5.6gSugar: 11.6g

This submit was initially printed on September 16, 2019, republished on September 26, 2021, republished on September 4th, 2022, and republished on October 1st, 2024.

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