Baked Sweet Potato Recipe – Skinnytaste

Why This Works

I by no means used to love candy potatoes, however now I can’t get sufficient of them!! Baked candy potatoes are the right, wholesome aspect dish within the fall and months. Right here’s a number of causes to make them:

• Good for you! Candy potatoes are loaded with nutritional vitamins A and C, fiber, and potassium. Baking preserves their vitamins, making them a deliciously wholesome addition to your food plan. They’re additionally naturally gluten-free.
• Simple: Simply wash, poke with a fork, and bake—minimal prep for max taste. Excellent for busy days or hands-off cooking.
• Versatile: They pair nicely with each candy and savory toppings. Attempt stuffing them with black beans and avocado for a hearty dinner or drizzle with almond butter and cinnamon for a satisfying dessert.
• Naturally Candy! Baking enhances their pure sweetness, making them deliciously caramelized on the skin and creamy inside, no added sugar wanted.
• Excellent for Meal Prep: Bake a batch and retailer them within the fridge for fast meals all through the week. They reheat superbly and can be utilized in salads, soups, or as a side dish.

Substances

Right here’s what you’ll want:

• Candy Potatoes (Yams additionally work)
• Salt and Black Pepper

How To Bake Candy Potatoes

Right here’s the step-by-step recipe. See recipe card under for extra particulars.

1. Preheat oven to 425F. Scrub potatoes and wash to take away dust, dry nicely.
2. On a baking sheet (lined with foil or parchment paper for straightforward clean-up if you want) poke holes everywhere in the candy with a fork.
3. Bake within the heart of the oven till the candy potatoes or tender, or till a fork inserted within the thickest half has no resistance, about 50 minutes.
4. Let it cool, then cut up the tops open with a knife. Season with salt and pepper and add your favourite toppings.

Methods to Take pleasure in Baked Candy Potatoes

• Basic: As a aspect dish, I like to easily eat it with some butter or olive oil on prime (a bit goes a great distance!) or strive it with coconut oil to maintain it vegan and dairy free.
• Spices: For a bit further taste, sprinkle on some cinnamon, cumin, chili powder, garlic powder and even pumpkin spice.
• Recent Herbs: Recent chopped chives, parsley or scallions for garnish and taste.
• Cream: Bitter cream or Greek yogurt, for topping.
• Most important Dish: They’re additionally nice stuffed as a essential dish, topped with chili, or do this Vegetarian Loaded Baked Sweet Potato made with black beans, or this Sloppy Joe Baked Sweet Potato.
• BBQ: High it with pulled rooster or pork and BBQ sauce.
• Chili: High it with beef chili for a hearty meal.

Leftovers

Retailer leftover baked candy potatoes in an hermetic container within the fridge for as much as 4 days.

Are candy potatoes wholesome?

Candy potatoes are an entire meals that pack a strong dietary punch. In a single medium potato, you recover from 400 % of your day by day vitamin A requirement. They’re additionally excessive in fiber and potassium and are an ideal supply of beta-carotene, a strong antioxidant that offers orange fruit and veggies their vibrant shade.

Suggestions for purchasing candy potatoes

When shopping for candy potatoes, keep away from candy potatoes with mushy pores and skin or wrinkles, cracks, or mushy spots. Retailer in a cool, dry place for as much as 3 to five weeks.

Extra Candy Potato Recipes

Photograph credit score: Jess Larson